I’ll keep this quick today
(as I’m enjoying some good times with the family today)
The latest workout video I dropped for you
Here’s the video below:
and a little taste of what you’re about to get into
** 1 Plate (any size will work, go with what you’re confident with)
** 6 Exercises
** 10 Minutes of your Day
==>Equaling out to MAXIMUM fat burn (yup, it’s that simple)
Get on it and let me know how you do
Logan
P.S- Now I understand if you haven’t worked out in a while and the thought of even doing a quick routine like the one above can come off as a little bit intimidating, but fear not my friend
I put together a full 2 week all bodyweight plan for you to follow so you can get in shape without having to spend endless hours in the gym and ease you back into the routine of working out.
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