LOSTFIT: SUPPLEMENT RECOMMENDATIONS 

THESE ARE ONLY RECOMMENDATIONS. STAYING CONSISTENT WITH TRAINING AND NUTRITION WILL BE KEY IN YOUR OVERALL SUCCESS, THESE WILL ONLY HELP AID IN RECOVERY AND GIVE YOU THE EXTRA NUTRIENTS YOU NEED WHILE ON THE GO.

Click the Links and It will Direct you to the Exact Brand for each recommended supplement

Whey Protein: 

Essential Omega 3's Potent in both EPA & DHA

MICRONIZED GREENS 

Branched Chain Amino Acids  (BCAAS)

DIGESTIVE ENZYMES

GLUTAMINE 

l-carnitine

YOHIMBINE EXTRACT

CREATINE 

MAGNESIUM POWDER (IMPROVES SLEEP/ STRESS)

PRE WORKOUT FORMULA (AN ALTERNATIVE TO COFFEE)

Arnicare Cream

FIBER SOURCES (OUTSIDE OF FRESH VEGGIES) 

Plant Based Protein (if you're allergic to Dairy)