What every busy guy ought to know about eating on the go
“I’m usually on the go throughout the day, or
traveling on vacation.. so what do you
recommend as far as quick nutrition goes?”
^from the messages to the emails, to the
coaching realm..this question seems to come up a lot
So I thought I’d clarify things for you a bit
Since you are always on the go, right?
See, just like you and every other busy guy
inside the LostFit elite lives life in the
fast lane
You don’t have time to harp over ‘prepping
meals’
or
Packing food that consist of nothing but
bland boring chicken and broccoli (who wants
that anyway)
You already have enough stress in your life
between balancing
Work
&
Relationships
The last thing you needs to do is spend hours
on hours trying to prep meals
So what do I do Logan?
Glad you asked my man
Simple
When you are on the go
You want to AVOID this at all cost
I’m talking about avoiding decision fatigue
The less you have to think, the better
Your main priority is just to get something
in your system
So here’s just a quick rundown for you:
==>Liquid Nutrition: Getting nutrients in your
system doesn’t always mean you have to have a
solid meal at hand
==>Snacks: Mixed Nuts, Beef Jerky, Certain
Protein Bars..all work wonders
==>Quick Stop: Sometimes you might be in a
situation where you have no choice but to eat
out..
That’s fine just be aware of what you are
grabbing
and
Do your best not to over indulge
Just because you might be on a mission to
better yourself and get in better shape
Doesn’t mean YOU (or your loved ones) have to suffer
or
Live life like a hermit
Be FLEXIBLE
Regardless of what the magazines might say
I’m all about doing the SIMPLE
And same goes for the guys who entered
through here:
http://www.LostFitDocumentary.com
PS- Have You Seen the Documentary?
Inside this 30 minute Documentary, you’ll Learn How to Unlock Incredible Power so you can THRIVE in all areas of your life at Maximum Capacity equating to a Better Body, Better Sex, Better Balance and Better Quality of Life
