Can you spot the difference?
Me being located in one of the most beautiful
cities around
(of course I’m biased 🙂
is that there are beaches near by
And even in the month of October and November we get to
venture out on the glorious beaches
Short sleeves and all..
Do to this awesomeness
I sometimes surprise the Elite guys who are
being coached in person to train amongst a
different terrain
(makes the online coaching guys a tad jealous, but they
get to have their fun a couple times a year, so yeah, they understand)
I guess you can call it
‘being one with nature’ (without the hippy
chants and of course way more MANLY)
I find that when the body gets tested amongst
new elements
Things are kept exciting
and new challenges are set to be CONQUERED
Needless to say the guys did awesome as
always and gave it their ALL
Sometimes giving it your all can be a hell of
a feat
When your mind’s telling you one thing, but
your body is doing something completely
different
Sound familiar?
See as you work hard physically
Your brain will begin to play you like a fool
Telling you
‘Listen, you’re tired, it’s been a long week,
you can just stop now‘
or
‘Just go to the point of good enough..and at
least you did something, right?’
These never ending stories in your head are
all set up to hold you inside your own
comfort zone
The problem is the only time you will ever
see the change you want to see in
Your Body
Your Business or Career
Your Relationships
Is to face that slight bit of discomfort
and reap the reward that lies on the other
side
You never know what you’re capable of until
you actually do the
ONE thing you’ve been avoiding
like this here:
Logan ‘it’s all in your head’ Henry
PS 2 guys go head to head in a challenge
One’s in shape, one’s out of shape
Out of shape guy REIGNS victorious
Only difference..
I explain in this quick video here:
https://www.facebook.com/lostfit/videos/vb.393877620674684/1015630578499382/?type=2&theater#
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