Flashing back to about a week ago
I had a great little reunion with some family
And enjoyed spending time with everyone including my dad
Which was great considering I only see him a couple times a year
Anyhoo,
We got to talking about the ins and outs of working out
I explained to him that exercise itself is much more than moving from point A to point B (that is if you want results)
I told him that you need to go into every exercise with an
INTENTION on where you’re going inside the movement
So it got me thinking about how this can apply across the board inside any area of life
Whether it be
Your Body
Your Mindset
Your Relationships
Your Career
Everything simply comes down to the commitment you have within yourself
For example:
If you want to have a better physical body
And drop say 20 pounds of fat…
So you can
Increase Body Confidence
Increase Energy Levels
Increase Capacity to produce at a higher level inside your work life
Whatever it might be
Those are all intentions you have based on the commitment you made to yourself to show up and do the work necessary to get the results you want
Knowing that what you wanted is TRULY what you really wanted
So I ask you this, my man
What are your intentions?
Across the board:
Body
Mindset
Relationships
&
Career
And your mission…
Get clear on ONE area and determine what your intentions are and what plan of action you’re going to take to get to what you ultimately want
Which is the same thing every guy has done inside the LostFit Experience
And it’s what you will learn when you check out this documentary here:
https://www.lostfitdocumentary.com
Logan ‘Intention’ Henry
PS-If you want to really take your results a step further…
Just Click the Button Below and I’ll send you my powerful FREE Better Man Blueprint which reveals: The EXACT step-by-step blueprint I use to get coaching clients FIT, Strong, and Athletic. (plus a full step-by-step flexible nutrition guide)