He who must not be named (question)
“So my friend must not be too happy with the
results he’s getting from the training
program he’s doing…
He just asked me if you
do nutrition consults as well. I told him I
would ask”
^^Question I received from a coaching client from
a mysterious (not to be named) buddy..
but he already knew my answer
No I don’t
Do nutrition alone..
Why you might ask?
Let me explain my friend
‘One off’ nutrition programs
or
‘Cookie cutter’ diet plans
Simply
Do NOT work
Especially, for results that last and are
sustainable long term
The nutrition must be paired with both the
Correct and EFFECTIVE
Training protocol
&
Nutrient intake must be adjusted as
progression continues
and must be mapped out accordingly to the
body composition of the individual
People get on these fad diets for a period of
time..
Start to see tiny results, than what
happens…
The progression stops
The results they want never come
and they end up getting down on themselves
Revert back to their old bad habits
&
Boom
Just like that
They Quit or even worse..
Gain even more weight than when they started
their transformation
It’s an endless cycle that needs to be stopped
See, when it comes down to it
Dropping pounds
Fat Loss
Getting Lean
Defined
&
Getting results that actually LAST
It’s NOT
and
NEVER will be a linear path
As your body begins to adapt to things, you
must change accordingly to keep progression
continued
Got a ‘follow up’ with this message here:
“That’s what I thought, can’t get results
without being all in”
He nailed it right on the head
ALL IN
or
Nothing
This is the same for achieving success in any
area of your life
You must be willing to go all in if you
actually want
True Results
I’d have you take a look right now at your
life
Where are you currently playing the ‘half in,
half out game’..?
What’s ONE thing you can do today to move one
step forward
to finally being
All In
For your body ‘all in’ is as simple as this here:
https://loganhenrylive.com/mission-discover/
Logan ‘No Half & Half’ Henry
